We Listen, Act, and Transform
Looking for peace, a way to calm life's storms? Trying hard to keep your head above water? Try counseling it may be the answer you are looking for.
Has your teenager suddenly become someone you don't recognize? Does your child seem sad, withdrawn, & angry? Are you finding it difficult to juggle home, work, & friends? Are you suffering from a recent loss? Does it seem you are just going through the motions? I may be able to help.
I am a Licensed Professional Counselor Supervisor committed to helping clients learn how to reach their full potential. I am licensed in Alabama and Georgia. I offer both in-person and telehealth counseling sessions.
In my clinical practice, I often use Cognitive Behavioral Therapy, Insight Oriented Therapy & Expressive Arts Therapy. During your treatment journey, you will be encouraged to explore how your thoughts are affecting your emotions & your experiences. I'll help you learn & implement techniques to improve your mindset, encourage resilience, & empower you to claim the quality of life you deserve.
If you are considering therapy you have made a valuable step in the right direction. Choosing therapy is hard but often rewarding. I look forward to hearing from you.
Dr. Takesha Shannon LPC-S
Licensed Professional Counselor Supervisor
